#Gracie gates good study habits how to
#Gracie gates good study habits series

This section focuses on how to build good study habits, specifically. This way, you can get some practical tips for building good study habits and putting them into action. Instead of listing yet more study tips, I’m going to examine some common college academic struggles that good study habits can help eliminate or avoid. But since we already have an extensive list of study tips, many of which are specific study habits, I decided to do something different. Originally, this section was going to contain a long list of good study habits.

5 Types of Good Study Habits (and How to Build Them) But if you habitually start your research papers early, then you can avoid the unnecessary stress that comes from procrastination. If you aren’t in the habit of starting research papers well in advance, for instance, then you’ll be in for some sleepless, caffeine-fueled nights. No matter how much “raw intelligence” you might have, poor study habits will make college stressful and anxious. Most important of all, however, is the benefit good study habits have for your mental health. While good study habits won’t automatically raise your GPA, they’ll certainly improve your chances.Īs an example, you’re likely to perform better on an exam if you’re in the habit of studying for it over several days (or weeks) instead of the night before. If your study techniques aren’t automatic, meanwhile, they can distract you from the larger work you’re trying to do. Instead of having to think about how to create flashcards, for example, you can focus on using flashcards to learn a new language. Starting with focus, having the right study habits in place frees up your mind to concentrate on the material you’re learning. Good study habits matter for three main reasons: focus, grades, and mental health. A bad habit, meanwhile, is detrimental to your goals and values in the long-term (even if it relieves pain or provides pleasure in the short-term).Ī good study habit, then, is a habit that helps you achieve your academic objectives while still supporting your broader goals and values. For instance, the sound of your alarm going off might cue the habit of getting out of bed and walking into the kitchen to make coffee (or, for some of us, hitting the snooze button).īut what makes a habit “good”? Generally, we define a good habit as one that helps you achieve your goals and live in line with your values.

#Gracie gates good study habits series

To start, we should define “habit”.Ī habit is an action (or series of actions) that you perform automatically in response to a particular cue. What Is a Good Study Habit?īefore we go any further, we need to define what a good study habit is. Then, we’ll give some practical examples of good study habits in action (and how they can solve some common academic issues). First, we’ll look at what good study habits are and why they matter. To bridge the gap, I’ve put together the following guide to good study habits. For many people, college is the first time you even have to think about how to study and manage a schedule all on your own. However, I recognize that not everyone has the benefit of learning good study habits early in life. I never got bad grades because I forgot to turn in homework, and if I ever did poorly on a test I had no one to blame but myself. In high school and college, I was able to focus on learning the material instead of learning how to study. If I didn’t stay diligent in these study habits, then I was bound to hear about it from my mom.Įstablishing good study habits at an early age paid off.

I was responsible for writing down my homework assignments each day, checking I had all the right books the night before school, and making flashcards to study spelling or vocab words. Growing up, I learned the importance of good study habits early. Good Study Habits Aren’t Built in a Day.Study Habits for Completing Homework Faster.5 Types of Good Study Habits (and How to Build Them).